Computer Time Makes Muscles Burn
Have you ever been sitting at your computer for several hours and then the muscles in your neck, shoulders, upper back, hips start to burn? This could obviously be your posture, a bad chair, the wrong keyboard height, etc., but it could also be a magnesium deficiency. This type of pain used to happen to […]
How I Made My Brain Work Better
A couple of years ago, my brain was feeling pretty foggy. I felt like I could not concentrate as well as I used to be able to. I felt like my brain was not making the proper connections, like processes were not going through all the way. I hear this a lot from my patients. […]